For over 5 years I have helped individuals with trauma, life transitions, and relationship issues; mental illness, and mood disorders; academic and work-related stress; low self-esteem, perfectionism, and emotion regulation difficulties; crisis situations, and more.

To help you reach your goals, I use a variety of therapeutic modalities in an eclectic but intentional way so that the time we spend together is truly personalized to your needs, preferences, and pace.

In 2020 I founded E-Therapy as a response to the need for virtual therapy services during COVID-19. Since then we have supported over 200 clients across Canada and provided workshops about anti-Asian racism.

More info here: https://www.psychologytoday.com/ca/therapists/elizabeth-choi-toronto-on/831054

For over 5 years I have helped individuals with trauma, life transitions, and relationship issues... Read More